There are several ways to enlarge the penis, they all give different results.Some are unsafe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is advisable to combine both of these methods to increase the overall volume of the penis.When using devices, gels, massage and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male enhancement:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extender, vacuum pump).
- Applying ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to quickly achieve short-term or sustainable results.Some take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But such an intervention can be dangerous and is an expensive procedure.
If surgically you can grow a penis up to 5 cm in length and up to 2 cm in thickness, then the forecast using other methods remains inaccurate, since it depends on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special attachments made of latex or silicone materials.Such devices allow you to grow your penis up to 10 cm. If the size is important only for your partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this kind is associated with certain risks, and does not always bring the expected results.According to one study conducted in 2006, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong cords called suspensory ligaments.They are hidden in the inner part of the organ.The essence of lengthening surgery is to cut these ligaments, which releases the tension.As a result, the penis will be more visible.To prevent the ligaments from healing again, your doctor may recommend wearing weights and special tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thereby increasing the massiveness.But such manipulations are not justified, since adipose tissue can be absorbed, which is why the penis becomes lumpy.There is another option for performing the operation - allotransplantation.Its essence consists in transplanting tissue from a genetically dissimilar organism.A similar technique is used in many types of reconstructive surgery.Allograft provides longer-term results.
There are other ways you can surgically lengthen your penis.For example, overweight men have fatty tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis, and it requires virtually no money.The procedures have a positive effect on potency, as they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injury.Before the procedure, it is recommended to warm up the massaged area.To do this, you need to moisten a towel in warm water and wrap it around your penis.You should wait a few minutes, then repeat the procedure 2 times.Warming up the penis increases blood flow, allowing the skin to stretch better.
The massage can be done in an erect or relaxed state.Light stroking movements should be used to increase blood flow, and the groin area should also be kneaded in a circular motion.To enhance the effect, it is recommended to use soda and honey as massage oil.
Jelqing
Jelqing is a system of exercises for stretching the penis to increase its size.The complex is based on stimulating the flow of blood into the phallus, so it allows you to pump up the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first one is done as follows:
- The penis is pre-heated to increase the elasticity of the cavernous bodies.To do this, use the method with a towel or a heating pad, or a warm shower.
- Take a vertical position, since this is how the exercise should be performed.
- The penis is brought into a semi-erect state, providing a massaging effect from the base to the head.It is not necessary to achieve a full erection, since this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and index finger are closed into a ring and wrapped around the penis at the base.
- The hand is moved along the entire length of the penis, stretching it.Compression should not cause pain.The time it takes to move your hand from base to head should be 3 seconds.
- During the first movement, the penis is pulled forward, then to the left, right and down.
- After the arm gets tired, it is changed and stretching continues.
- All movements are performed rhythmically, without interruption.Hands are constantly changing.Add lubricant if necessary.
The first technique is used in a course for 3 weeks.The time to complete the exercise depends on the stage:
| Week | Number of movements in one exercise | Penis compression intensity | Duration of exercise, minutes |
|---|---|---|---|
| 1st | 200 | Weak | 10 |
| 2nd | 300 | Average | 15 |
| 3rd | 500 | Big | 20 |
After 2-3 weeks the course can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis, so as not to excite it.
- If an excessive erection occurs, movements are suspended.
- Jelqing is not masturbation.When you feel close to ejaculation, you need to pause.
There is another technique that does not require the use of lubricant.All movements are carried out by stretching the skin.The exercise can be performed in the morning, when the penis is in a semi-erect state.
Another technique is as follows: clasp the penis with the entire palm, squeeze it tightly and pull it back for 10-15 seconds.Then the hand is relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any sequence.
Hanging a load
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only allows you to lengthen the muscles and does not make them more voluminous.
Before performing the procedure, you should warm up the penis using one of the above methods.Then you need to glue an adhesive plaster to the head of the penis and fasten a cord to it, on which you need to hang the weight.Any items can be used as weighting agents:
- book;
- a bottle of water;
- vegetables, fruits;
- mug, etc.
Start with light weights so as not to provoke a sprain.The first procedure should last no more than 15 minutes.Gradually the time is increased to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop the exercise if the penis becomes red or numb.
The lace should not cause compression of the blood vessels in the penis, as this condition is dangerous.
Adaptations
Inconvenient traction with a load can be replaced with a special device called an extender.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an organ.The extender works by stretching the tissues, as a result of which they begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it must be used for several hours every day.
There are various versions of the device: loop, belt, vacuum.The first ones are cheaper, but they are not as convenient to use as the second and third ones.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to be worn and must be used for a short time.The device is used for 30-40 seconds per approach.The exact rules can be found in the instructions included with it.A vacuum pump provides only a temporary effect, so it is more advisable to use it immediately before sexual intercourse.Its use can lead to minor hematomas as a result of ruptured capillaries.
Creams, ointments and gels
Creams, ointments and gels for penis enlargement work in different ways.There are only 3 groups of funds:
- Auxiliary.They are designed to consolidate the results of lengthening and thickening the penis achieved by other methods.
- Long-term.They are used as a course method over several weeks or months.They are distinguished by stable and long-term results.
- Temporary.Such remedies last no more than 2 hours.Based on improving erection.
Even the most expensive and effective cream for male enlargement will not give a noticeable result if it is not used in conjunction with other methods.
Compound
When choosing a product, you need to pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is desirable that gels, ointments and creams be based on natural ingredients.
Typically, the following components are found in products for external use:
- Active pectins.Helps lengthen and increase the volume of the penis.
- Fenugreek.This plant stimulates the growth of tissues of the genital organ.
- Peruvian maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for the plasticity of tissues.
- Thistle.This component enhances the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.Has a stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not try to create your own products based on these ingredients.In specialized gels they are used in minimal concentrations, as they can cause swelling, itching, burns and acute pain.
Side effects
The use of gels, ointments and creams to enlarge the penis gives a different effect in each case.Possible contraindications and adverse reactions.
With long-term use of such funds, the following consequences may appear:
- nausea and vomiting;
- itching;
- burning;
- decreased potency;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, you should immediately seek medical help.
It is possible to enlarge the penis.But the result is not always so noticeable as to expose oneself to a threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules for their use are followed.